Fitness Facility
Take full advantage of our comprehensive fitness center to recharge after a day of work or energize before a day of leisure.
Whatever your goals, our coach Loucas will familiarize you with the most appropriate cardio and weight training to help you achieve the best of yourself. Among those equipments, the “Kinesis Personal” allows you to run more than 200 exercises. It stimulates both body and mind, working on control of posture and movement coordination through exercises dedicated to improve strength, flexibility and balance. Our Fitness Centre is open 24 hours a day, 7 days a week for your complete convenience.
For those who prefer to do sport in the surrounding forest, 3 routes of different lengths are available for an active walk or jogging. A fitness trail and mountain bike trail are also available in the forest.
After exercises, take your time to relax ... The pool and adjacent rain showers, sauna and steam room are open daily from 6 am to 11 pm. The pool terrace will allow you to enjoy the sunshine.
Group lessons
If your good resolutions are to invest in your health and well-being, Dolce La Hulpe Brussels offers a comprehensive program of group classes in an exclusive and friendly atmosphere.
Private or group lessons are so varied and so many services are proposed that you are offered the possibility to create the perfect program to meet personal objectives and targets, from preparation for sports to childbirth recovery. Body shape, Body boxing, Stretching, Flexi Move ‘n Yoga, Spinning, Aqua gym, Mind and Body, Zumba …
Learn more about the program of group lessons offered.
Learn more about the description of each course.
Here, the fitness follows the codes of luxury, efficiency and good humor through the coach's sunny personality, a graduate of "Brevet d'Etat" and choreographer at the center of the National Dance Conservatory of Lyon.
Practical Information:
• Price of a session: 15 € per person
• Personal trainer: 35 € per session
Memberships
Opportunity to become a member and gain full access to all group classes and the hotel pool, sauna, steam room and gym. Members also enjoy privileges over the entire range of massages, treatments and products at the sumptuous Cinq Mondes Spa as well as in restaurants and bars of the hotel. The limited number of members is consistent with the exclusivity of the place.
Learn more about the many advantages and privileges our memberships offer.
For more information about group lessons or memberships, pleas contact Loucas at 0499/80 77 54 or LaHulpe-Wellness@dolce.com
English 
© 2010 Dolce Hotels and Resorts – All rights reserved
Print
Send Page to a Friend
